I was in a great deal of pain due to a bad chair, poor posture all day at work, and starting a new sport (outdoor volleyball). If I had to put my pain on a scale of 1 to 10, I would say it was a 10 - I couldn't even raise my arm. And, I was feeling exhausted and sluggish.

I went to see Shelly who assessed my situation and gave me the best massage I have ever had. It was not easy or pleasant because it was deep tissue, but it was effective. After the first session I was able to lift my arm and get full rotation again. My pain was cut in HALF!

I continued to see Shelly once a week for four weeks and all the pain was gone. I now only need to see her for maintenance and have never gone back to the pain I once had. Plus, it is a much more pleasant and enjoyable experience now that I'm better!

Shelly is skilled in many areas like diet, nutrition, and yoga - and she has a unique perspective on treating people and it allows her to have a holistic approach.

A.R.T., Manhattan Beach
Account Manager