I was in a great deal of pain due to a bad chair, poor
posture all day at work, and starting a new sport (outdoor
volleyball). If I had to put my pain on a scale of 1 to 10,
I would say it was a 10 - I couldn't even raise my arm.
And, I was feeling exhausted and sluggish.
I went to see Shelly who assessed my situation and gave me
the best massage I have ever had. It was not easy or
pleasant because it was deep tissue, but it was effective.
After the first session I was able to lift my arm and get
full rotation again. My pain was cut in HALF!
I continued to see Shelly once a week for four weeks and
all the pain was gone. I now only need to see her for
maintenance and have never gone back to the pain I once
had. Plus, it is a much more pleasant and enjoyable
experience now that I'm better!
Shelly is skilled in many areas like diet, nutrition, and
yoga - and she has a unique perspective on treating people
and it allows her to have a holistic approach.
A.R.T., Manhattan Beach
Account Manager